Shelley Schipper 376m row
376m
Meters
3:10.3
Time
4:13.0
Pace
20
Calories
131
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 19 |
| Stroke Count | 61 |
| Drag Factor | 121 |
December 25, 2023 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.3 | 376m | 4:13.0 | 22 | 374 | 19 | 131 |
| 3:10.3 | 376m | 4:13.0 | 22 | 374 | 19 | 131 |
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Workout Graph
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