Shelley Schipper 8:18 row
1,285m
Meters
8:18.4
Time
3:13.9
Pace
64
Calories
109
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 20 |
| Stroke Count | 170 |
| Drag Factor | 175 |
January 07, 2024 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:18.4 | 1,285m | 3:13.9 | 48 | 465 | 20 | 109 |
| 5:00.0 | 706m | 3:32.4 | 36 | 425 | 20 | 102 |
| 8:18.3 | 579m | 2:51.2 | 70 | 539 | 21 | 117 |
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