Shelley Schipper 8:36 row
1,321m
Meters
8:36.8
Time
3:15.6
Pace
65
Calories
119
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 19 |
| Stroke Count | 160 |
| Drag Factor | 195 |
January 14, 2024 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:36.8 | 1,321m | 3:15.6 | 47 | 460 | 19 | 119 |
| 5:00.0 | 733m | 3:24.6 | 41 | 440 | 18 | 124 |
| 8:36.7 | 589m | 3:03.9 | 56 | 493 | 20 | 114 |
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