Shelley Schipper 8:53 row
1,469m
Meters
8:53.3
Time
3:01.5
Pace
73
Calories
108
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 19 |
| Stroke Count | 170 |
| Drag Factor | 136 |
January 30, 2024 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.3 | 1,469m | 3:01.5 | 59 | 501 | 19 | 108 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 19 | 106 |
| 8:53.2 | 627m | 3:05.9 | 54 | 487 | 20 | 110 |
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