Shelley Schipper 4:27 row
676m
Meters
4:27.8
Time
3:18.0
Pace
33
Calories
94
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 125 |
February 11, 2024 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.8 | 676m | 3:18.0 | 45 | 454 | 22 | 94 |
| 4:27.8 | 676m | 3:18.0 | 45 | 454 | 22 | 94 |
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Workout Graph
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