Shelley Schipper 33:12 row
5,277m
Meters
33:12.4
Time
3:08.7
Pace
262
Calories
122
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 19 |
| Stroke Count | 661 |
| Drag Factor | 128 |
February 14, 2024 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:12.4 | 5,277m | 3:08.7 | 52 | 479 | 19 | 122 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 20 | 128 |
| 10:00.0 | 808m | 3:05.6 | 55 | 488 | 20 | 120 |
| 15:00.0 | 842m | 2:58.1 | 62 | 513 | 21 | 132 |
| 20:00.0 | 789m | 3:10.1 | 51 | 475 | 20 | 124 |
| 25:00.0 | 805m | 3:06.3 | 54 | 486 | 20 | 122 |
| 30:00.0 | 805m | 3:06.3 | 54 | 486 | 20 | 123 |
| 33:12.4 | 419m | 3:49.5 | 29 | 399 | 18 | 110 |
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Workout Graph
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