Shelley Schipper 34:07 row
5,552m
Meters
34:07.8
Time
3:04.4
Pace
278
Calories
123
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 19 |
| Stroke Count | 673 |
| Drag Factor | 124 |
February 19, 2024 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:07.8 | 5,552m | 3:04.4 | 56 | 492 | 19 | 123 |
| 5:00.0 | 771m | 3:14.5 | 48 | 463 | 21 | 122 |
| 10:00.0 | 868m | 2:52.8 | 68 | 533 | 20 | 124 |
| 15:00.0 | 835m | 2:59.6 | 60 | 507 | 20 | 125 |
| 20:00.0 | 788m | 3:10.3 | 51 | 474 | 19 | 115 |
| 25:00.0 | 835m | 2:59.6 | 60 | 507 | 20 | 126 |
| 30:00.0 | 816m | 3:03.8 | 56 | 493 | 20 | 126 |
| 34:07.7 | 640m | 3:13.5 | 48 | 466 | 19 | 126 |
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Workout Graph
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