Shelley Schipper 3:57 row
540m
Meters
3:57.1
Time
3:39.5
Pace
27
Calories
114
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 20 |
| Stroke Count | 78 |
| Drag Factor | 129 |
March 03, 2024 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.1 | 540m | 3:39.5 | 33 | 413 | 20 | 114 |
| 3:57.1 | 540m | 3:39.5 | 33 | 413 | 20 | 114 |
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