Shelley Schipper 557m row
557m
Meters
3:49.7
Time
3:26.1
Pace
31
Calories
147
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 28 |
| Stroke Count | 6587 |
| Drag Factor | 136 |
March 03, 2024 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.7 | 557m | 3:26.1 | 40 | 437 | 28 | 147 |
| 1:47.3 | 400m | 2:14.1 | 145 | 799 | 28 | 147 |
| 1:04:00.0 | 557m | 3:23:49.2 | 0 | 300 | 0 |
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Workout Graph
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