Shelley Schipper 899m row
899m
Meters
5:46.1
Time
3:12.4
Pace
47
Calories
137
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 32 |
| Stroke Count | 6654 |
| Drag Factor | 128 |
March 03, 2024 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.1 | 899m | 3:12.4 | 49 | 468 | 32 | 137 |
| 2:05.6 | 400m | 2:37.0 | 90 | 611 | 32 | 137 |
| 1:04:00.0 | 800m | 1:20:00.0 | 0 | 300 | 0 | |
| 2:05.6 | 899m | 10:34.3 | 1 | 304 | 32 | 137 |
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