Shelley Schipper 587m row
587m
Meters
3:20.1
Time
2:50.4
Pace
33
Calories
145
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 29 |
| Stroke Count | 90 |
| Drag Factor | 123 |
March 10, 2024 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.1 | 587m | 2:50.4 | 71 | 543 | 29 | 145 |
| 2:01.2 | 400m | 2:31.5 | 101 | 646 | 31 | 146 |
| 0:58.2 | 587m | 2:35.6 | 93 | 619 | 28 | 144 |
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Workout Graph
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