Shelley Schipper 604m row
604m
Meters
3:34.1
Time
2:57.2
Pace
32
Calories
130
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 25 |
| Stroke Count | 86 |
| Drag Factor | 124 |
March 19, 2024 05:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.1 | 604m | 2:57.2 | 63 | 516 | 25 | 130 |
| 2:04.6 | 400m | 2:35.7 | 93 | 618 | 28 | 135 |
| 1:13.5 | 604m | 3:00.1 | 60 | 506 | 23 | 126 |
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Workout Graph
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