Shelley Schipper 444m row
444m
Meters
5:53.0
Time
6:37.5
Pace
24
Calories
122
Heart Rate
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 319 |
| Stroke Rate | 18 |
| Stroke Count | 63 |
| Drag Factor | 124 |
March 19, 2024 05:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.0 | 444m | 6:37.5 | 6 | 319 | 18 | 122 |
| 2:39.0 | 400m | 3:18.7 | 45 | 453 | 22 | 126 |
| 0:20.5 | 444m | 3:52.9 | 28 | 395 | 15 | 119 |
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Workout Graph
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