Shelley Schipper 945m row
945m
Meters
6:18.9
Time
3:20.4
Pace
49
Calories
130
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 124 |
March 19, 2024 05:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.9 | 945m | 3:20.4 | 43 | 449 | 24 | 130 |
| 1:57.0 | 400m | 2:26.2 | 112 | 685 | 28 | 137 |
| 2:38.9 | 800m | 3:18.6 | 45 | 453 | 20 | 125 |
| 0:45.7 | 945m | 2:37.5 | 89 | 607 | 24 | 130 |
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Workout Graph
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