Shelley Schipper 4:44 row
740m
Meters
4:44.7
Time
3:12.3
Pace
37
Calories
102
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 126 |
March 24, 2024 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.7 | 740m | 3:12.3 | 49 | 469 | 20 | 102 |
| 4:44.7 | 741m | 3:12.1 | 49 | 469 | 20 | 102 |
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