Shelley Schipper 1:00:00 row
8,969m
Meters
1:00:00.0
Time
3:20.6
Pace
452
Calories
117
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 18 |
| Stroke Count | 1077 |
| Drag Factor | 122 |
March 26, 2024 05:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 8,969m | 3:20.6 | 43 | 449 | 18 | 117 |
| 12:00.0 | 1,923m | 3:07.2 | 53 | 483 | 19 | 112 |
| 24:00.0 | 1,505m | 3:59.2 | 26 | 388 | 15 | 120 |
| 36:00.0 | 1,770m | 3:23.3 | 42 | 443 | 18 | 118 |
| 48:00.0 | 1,945m | 3:05.0 | 55 | 489 | 20 | 119 |
| 1:00:00.0 | 1,826m | 3:17.1 | 46 | 457 | 18 | 117 |
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Workout Graph
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