Shelley Schipper 3069m row
3,069m
Meters
18:12.8
Time
2:58.0
Pace
161
Calories
116
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 22 |
| Stroke Count | 412 |
| Drag Factor | 119 |
April 28, 2024 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:12.8 | 3,069m | 2:58.0 | 62 | 513 | 22 | 116 |
| 11:41.3 | 2,000m | 2:55.3 | 65 | 523 | 23 | 112 |
| 6:27.3 | 3,069m | 3:01.1 | 59 | 502 | 21 | 120 |
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Workout Graph
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