Shelley Schipper 34:40 row
5,766m
Meters
34:40.3
Time
3:00.3
Pace
289
Calories
121
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 21 |
| Stroke Count | 734 |
| Drag Factor | 130 |
May 06, 2024 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:40.3 | 5,766m | 3:00.3 | 60 | 505 | 21 | 121 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 22 | 119 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 21 | 123 |
| 15:00.0 | 812m | 3:04.7 | 56 | 491 | 20 | 118 |
| 20:00.0 | 824m | 3:02.0 | 58 | 499 | 20 | 119 |
| 25:00.0 | 823m | 3:02.2 | 58 | 498 | 20 | 118 |
| 30:00.0 | 940m | 2:39.5 | 86 | 596 | 25 | 142 |
| 34:40.3 | 688m | 3:23.7 | 41 | 442 | 20 | 114 |
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Workout Graph
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