Shelley Schipper v1:00/1:00r...4 row

2,891m

Meters

14:00.0

Time

2:25.2

Pace

160

Calories

152

Heart Rate

Rest Distance183m
Rest Time4:00.0
Overall Distance3,074m
Overall Time18:00.0
Average Watts114
Calories Per Hour692
Stroke Rate36
Stroke Count432
Drag Factor130

May 06, 2024 09:09:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:00.0 2,891m 2:25.2 114 692 36 152
1:00.0 223m 2:14.5 144 794 42 137
r: 1:00 60m
8:00.0 1,626m 2:27.6 109 674 27 157
r: 1:00 31m
1:00.0 224m 2:13.9 146 801 44 154
r: 1:00 72m
4:00.0 818m 2:26.6 111 681 32 160
r: 1:00 20m
r183m

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Workout Graph

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