Shelley Schipper 28:44 row
5,015m
Meters
28:44.8
Time
2:51.9
Pace
256
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 22 |
| Stroke Count | 656 |
| Drag Factor | 113 |
May 21, 2024 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:44.8 | 5,015m | 2:51.9 | 69 | 536 | 22 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 20 |
| 10:00.0 | 820m | 3:02.9 | 57 | 496 | 20 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 23 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 25 |
| 25:00.0 | 917m | 2:43.5 | 80 | 575 | 26 |
| 28:44.7 | 562m | 3:19.9 | 44 | 450 | 23 |
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Workout Graph
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