Shelley Schipper 624m row
624m
Meters
2:58.5
Time
2:23.0
Pace
34
Calories
131
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 33 |
| Stroke Count | 97 |
| Drag Factor | 114 |
June 23, 2024 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.5 | 624m | 2:23.0 | 120 | 711 | 33 | 131 |
| 0:57.3 | 200m | 2:23.2 | 119 | 709 | 35 | 114 |
| 0:57.5 | 400m | 2:23.7 | 118 | 705 | 33 | 130 |
| 0:57.2 | 600m | 2:23.0 | 120 | 711 | 29 | 141 |
| 0:06.5 | 624m | 2:15.4 | 141 | 785 | 37 | 142 |
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Workout Graph
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