Shelley Schipper 6000m row
6,000m
Meters
29:56.2
Time
2:29.6
Pace
327
Calories
152
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 27 |
| Stroke Count | 811 |
| Drag Factor | 121 |
July 07, 2024 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:56.2 | 6,000m | 2:29.6 | 104 | 659 | 27 | 152 |
| 5:56.0 | 1,200m | 2:28.3 | 107 | 669 | 32 | 148 |
| 5:58.3 | 2,400m | 2:29.2 | 105 | 662 | 25 | 149 |
| 6:05.3 | 3,600m | 2:32.2 | 99 | 641 | 26 | 150 |
| 6:06.8 | 4,800m | 2:32.8 | 98 | 637 | 26 | 154 |
| 5:49.7 | 6,000m | 2:25.7 | 113 | 689 | 27 | 163 |
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Workout Graph
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