Shelley Schipper 17:47 row
2,880m
Meters
17:47.6
Time
3:05.3
Pace
144
Calories
114
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 23 |
| Stroke Count | 422 |
| Drag Factor | 120 |
November 05, 2024 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:47.6 | 2,880m | 3:05.3 | 55 | 489 | 23 | 114 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 23 | 113 |
| 10:00.0 | 841m | 2:58.3 | 62 | 512 | 24 | 113 |
| 15:00.0 | 849m | 2:56.6 | 63 | 518 | 25 | 121 |
| 17:47.5 | 404m | 3:27.3 | 39 | 435 | 22 | 109 |
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Workout Graph
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