Shelley Schipper v10c/0:30r...1 row
175m
Meters
0:49.4
Time
2:21.1
Pace
10
Calories
120
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 237m |
| Overall Time | 1:19.4 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 36 |
| Stroke Count | 30 |
| Drag Factor | 119 |
November 05, 2024 06:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:49.4 | 175m | 2:21.1 | 124 | 728 | 36 | 120 | |
| 0:49.4 | 174m | 2:21.9 | 122 | 721 | 36 | 120 | |
| r: 0:30 | 62m | ||||||
| r62m |
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Workout Graph
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