Shelley Schipper 13:12 row
2,180m
Meters
13:12.7
Time
3:01.8
Pace
109
Calories
119
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 24 |
| Stroke Count | 330 |
| Drag Factor | 123 |
November 12, 2024 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:12.7 | 2,180m | 3:01.8 | 58 | 500 | 24 | 119 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 25 | 109 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 25 | 129 |
| 13:12.7 | 525m | 3:03.5 | 57 | 494 | 24 | 121 |
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