Shelley Schipper 300m row
300
Meters
1:21.2
Time
2:15.3
Pace
15
Calories
Average Watts | 141 |
---|---|
Calories Per Hour | 785 |
Stroke Rate | 49 |
Stroke Count | 67 |
Drag Factor | 119 |
February 04, 2025 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:21.2 | 300 | 2:15.3 | 141 | 785 | 49 |
0:26.8 | 100 | 2:14.0 | 145 | 800 | 58 |
0:27.0 | 200 | 2:15.0 | 142 | 789 | 44 |
0:27.3 | 300 | 2:16.5 | 138 | 773 | 46 |
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Workout Graph

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