Shelley Schipper 40:05 row
6,221
Meters
40:05.2
Time
3:13.3
Pace
309
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 22 |
| Stroke Count | 900 |
| Drag Factor | 124 |
February 18, 2025 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:05.2 | 6,221 | 3:13.3 | 48 | 466 | 309 | 22 |
| 5:00.0 | 731 | 3:25.1 | 41 | 439 | 36 | 19 |
| 10:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 23 |
| 15:00.0 | 825 | 3:01.8 | 58 | 500 | 41 | 22 |
| 20:00.0 | 744 | 3:21.6 | 43 | 446 | 37 | 21 |
| 25:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 24 |
| 30:00.0 | 798 | 3:07.9 | 53 | 481 | 40 | 23 |
| 35:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 23 |
| 40:05.1 | 733 | 3:28.1 | 39 | 433 | 36 | 24 |
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Workout Graph
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