Shelley Schipper 40:05 row

6,221

Meters

40:05.2

Time

3:13.3

Pace

309

Calories

Average Watts48
Calories Per Hour466
Stroke Rate22
Stroke Count900
Drag Factor124

February 18, 2025 07:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:05.2 6,221 3:13.3 48 466 22
5:00.0 731 3:25.1 41 439 19
10:00.0 778 3:12.8 49 468 23
15:00.0 825 3:01.8 58 500 22
20:00.0 744 3:21.6 43 446 21
25:00.0 826 3:01.5 58 501 24
30:00.0 798 3:07.9 53 481 23
35:00.0 787 3:10.5 51 473 23
40:05.1 733 3:28.1 39 433 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.