Shelley Schipper 4:29 row

697

Meters

4:29.3

Time

3:13.1

Pace

35

Calories

Average Watts49
Calories Per Hour467
Stroke Rate24
Stroke Count109
Drag Factor116

March 11, 2025 07:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:29.3 697 3:13.1 49 467 24
4:29.3 698 3:12.9 49 467 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Created with Highcharts 12.1.2TimePaceStroke RateHeart RatePaceSPMHeart Rate0:001:403:200:250:501:152:052:302:553:454:101:002:003:004:005:006:0002040600255075100