Shelley Schipper 15:03 row
2,450
Meters
15:03.8
Time
3:04.4
Pace
122
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 25 |
| Stroke Count | 373 |
| Drag Factor | 115 |
March 11, 2025 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.8 | 2,450 | 3:04.4 | 56 | 491 | 25 |
| 5:00.0 | 827 | 3:01.3 | 59 | 501 | 25 |
| 10:00.0 | 828 | 3:01.1 | 59 | 502 | 25 |
| 15:03.7 | 796 | 3:10.7 | 50 | 473 | 25 |
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