DAVID LENHART 25:00 row
3,825m
Meters
25:00.0
Time
3:16.0
Pace
190
Calories
80
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 24 |
| Stroke Count | 609 |
| Drag Factor | 118 |
February 16, 2023 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 3,825m | 3:16.0 | 46 | 459 | 24 | 80 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 25 | 80 |
| 10:00.0 | 792m | 3:09.3 | 52 | 477 | 25 | 81 |
| 15:00.0 | 697m | 3:35.2 | 35 | 420 | 22 | 80 |
| 20:00.0 | 779m | 3:12.5 | 49 | 468 | 25 | 81 |
| 25:00.0 | 760m | 3:17.3 | 46 | 456 | 24 | 81 |
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Workout Graph
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