DAVID LENHART 25:00 row
3,859m
Meters
25:00.0
Time
3:14.3
Pace
191
Calories
84
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 24 |
| Stroke Count | 618 |
| Drag Factor | 115 |
February 18, 2023 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 3,859m | 3:14.3 | 48 | 464 | 24 | 84 |
| 5:00.0 | 783m | 3:11.5 | 50 | 471 | 25 | 57 |
| 10:00.0 | 772m | 3:14.3 | 48 | 464 | 25 | 89 |
| 15:00.0 | 768m | 3:15.3 | 47 | 461 | 25 | 93 |
| 20:00.0 | 764m | 3:16.3 | 46 | 459 | 24 | 89 |
| 25:00.0 | 773m | 3:14.0 | 48 | 464 | 25 | 92 |
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Workout Graph
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