DAVID LENHART 25:00 row
3,993m
Meters
25:00.0
Time
3:07.8
Pace
198
Calories
82
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 26 |
| Stroke Count | 653 |
| Drag Factor | 115 |
February 20, 2023 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 3,993m | 3:07.8 | 53 | 481 | 26 | 82 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 26 | 82 |
| 10:00.0 | 809m | 3:05.4 | 55 | 488 | 26 | 83 |
| 15:00.0 | 802m | 3:07.0 | 53 | 484 | 26 | 84 |
| 20:00.0 | 791m | 3:09.6 | 51 | 476 | 26 | 84 |
| 25:00.0 | 779m | 3:12.5 | 49 | 468 | 26 | 81 |
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Workout Graph
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