DAVID LENHART 30:00 row

4,772m

Meters

30:00.0

Time

3:08.6

Pace

237

Calories

Average Watts52
Calories Per Hour479
Stroke Rate25
Stroke Count752
Drag Factor114

February 25, 2023 16:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 4,772m 3:08.6 52 479 25
6:00.0 980m 3:03.6 56 494 26
12:00.0 968m 3:05.9 54 487 25
18:00.0 949m 3:09.6 51 476 25
24:00.0 948m 3:09.8 51 475 25
30:00.0 928m 3:13.9 48 465 25

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Workout Graph

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