DAVID LENHART 25:00 row
4,044m
Meters
25:00.0
Time
3:05.4
Pace
200
Calories
89
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 25 |
| Stroke Count | 631 |
| Drag Factor | 123 |
March 01, 2023 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,044m | 3:05.4 | 55 | 488 | 25 | 89 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 25 | 92 |
| 10:00.0 | 813m | 3:04.5 | 56 | 491 | 25 | 85 |
| 15:00.0 | 808m | 3:05.6 | 55 | 488 | 25 | 88 |
| 20:00.0 | 805m | 3:06.3 | 54 | 486 | 25 | 92 |
| 25:00.0 | 805m | 3:06.3 | 54 | 486 | 25 | 88 |
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Workout Graph
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