DAVID LENHART 30:00 row

5,023m

Meters

30:00.0

Time

2:59.1

Pace

252

Calories

87

Heart Rate

Average Watts61
Calories Per Hour509
Stroke Rate25
Stroke Count770
Drag Factor130

March 08, 2023 09:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,023m 2:59.1 61 509 25 87
6:00.0 1,019m 2:56.6 63 518 26 89
12:00.0 1,001m 2:59.8 60 507 26 87
18:00.0 993m 3:01.2 59 502 25 87
24:00.0 998m 3:00.3 60 505 25 85
30:00.0 1,013m 2:57.6 62 514 26 89

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Workout Graph

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