DAVID LENHART 30:00 row
5,344m
Meters
30:00.0
Time
2:48.4
Pace
274
Calories
96
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 27 |
| Stroke Count | 821 |
| Drag Factor | 132 |
March 10, 2023 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,344m | 2:48.4 | 73 | 552 | 27 | 96 |
| 6:00.0 | 1,072m | 2:47.9 | 74 | 554 | 28 | 97 |
| 12:00.0 | 1,073m | 2:47.7 | 74 | 555 | 28 | 96 |
| 18:00.0 | 1,051m | 2:51.2 | 70 | 539 | 27 | 96 |
| 24:00.0 | 1,076m | 2:47.2 | 75 | 557 | 27 | 97 |
| 30:00.0 | 1,073m | 2:47.7 | 74 | 555 | 27 | 96 |
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