DAVID LENHART 30:00 row

5,344m

Meters

30:00.0

Time

2:48.4

Pace

274

Calories

96

Heart Rate

Average Watts73
Calories Per Hour552
Stroke Rate27
Stroke Count821
Drag Factor132

March 10, 2023 09:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,344m 2:48.4 73 552 27 96
6:00.0 1,072m 2:47.9 74 554 28 97
12:00.0 1,073m 2:47.7 74 555 28 96
18:00.0 1,051m 2:51.2 70 539 27 96
24:00.0 1,076m 2:47.2 75 557 27 97
30:00.0 1,073m 2:47.7 74 555 27 96

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Workout Graph

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