DAVID LENHART 30:00 row

5,324m

Meters

30:00.0

Time

2:49.0

Pace

274

Calories

98

Heart Rate

Average Watts72
Calories Per Hour549
Stroke Rate26
Stroke Count785
Drag Factor153

March 22, 2023 09:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,324m 2:49.0 72 549 26 98
6:00.0 985m 3:02.7 57 497 24 96
12:00.0 1,095m 2:44.3 79 571 27 100
18:00.0 1,092m 2:44.8 78 568 27 98
24:00.0 1,081m 2:46.5 76 560 27 99
30:00.0 1,071m 2:48.0 74 553 26 98

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Workout Graph

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