DAVID LENHART 30:00 row

5,742m

Meters

30:00.0

Time

2:36.7

Pace

306

Calories

Average Watts91
Calories Per Hour612
Stroke Rate26
Stroke Count799
Drag Factor150

April 17, 2023 16:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,742m 2:36.7 91 612 26
6:00.0 1,159m 2:35.3 93 621 27
12:00.0 1,158m 2:35.4 93 620 27
18:00.0 1,130m 2:39.2 87 598 26
24:00.0 1,158m 2:35.4 93 620 27
30:00.0 1,137m 2:38.3 88 603 26

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Workout Graph

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