DAVID LENHART 30:00 row
5,742m
Meters
30:00.0
Time
2:36.7
Pace
306
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 26 |
| Stroke Count | 799 |
| Drag Factor | 150 |
April 17, 2023 16:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,742m | 2:36.7 | 91 | 612 | 26 |
| 6:00.0 | 1,159m | 2:35.3 | 93 | 621 | 27 |
| 12:00.0 | 1,158m | 2:35.4 | 93 | 620 | 27 |
| 18:00.0 | 1,130m | 2:39.2 | 87 | 598 | 26 |
| 24:00.0 | 1,158m | 2:35.4 | 93 | 620 | 27 |
| 30:00.0 | 1,137m | 2:38.3 | 88 | 603 | 26 |
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Workout Graph
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