DAVID LENHART 30:00 row

5,740m

Meters

30:00.0

Time

2:36.7

Pace

304

Calories

111

Heart Rate

Average Watts91
Calories Per Hour612
Stroke Rate27
Stroke Count807
Drag Factor154

April 24, 2023 16:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,740m 2:36.7 91 612 27 111
6:00.0 1,148m 2:36.7 91 612 27 109
12:00.0 1,151m 2:36.3 92 614 27 113
18:00.0 1,149m 2:36.6 91 613 27 111
24:00.0 1,142m 2:37.6 89 607 27 111
30:00.0 1,150m 2:36.5 91 614 27 113

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Workout Graph

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