DAVID LENHART 30:00 row

5,700m

Meters

30:00.0

Time

2:37.8

Pace

301

Calories

100

Heart Rate

Average Watts89
Calories Per Hour606
Stroke Rate26
Stroke Count794
Drag Factor152

May 01, 2023 08:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,700m 2:37.8 89 606 26 100
6:00.0 1,141m 2:37.7 89 606 27 98
12:00.0 1,146m 2:37.0 90 610 26 101
18:00.0 1,141m 2:37.7 89 606 27 100
24:00.0 1,140m 2:37.8 89 606 26 101
30:00.0 1,134m 2:38.7 88 601 26 101

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Workout Graph

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