DAVID LENHART 20:00 row
3,592
Meters
20:00.0
Time
2:47.0
Pace
184
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 25 |
| Stroke Count | 518 |
| Drag Factor | 134 |
October 27, 2023 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,592 | 2:47.0 | 75 | 558 | 184 | 25 |
| 4:00.0 | 697 | 2:52.1 | 69 | 536 | 35 | 25 |
| 8:00.0 | 733 | 2:43.7 | 80 | 574 | 38 | 26 |
| 12:00.0 | 717 | 2:47.3 | 75 | 556 | 37 | 26 |
| 16:00.0 | 723 | 2:45.9 | 77 | 563 | 37 | 26 |
| 20:00.0 | 722 | 2:46.2 | 76 | 562 | 37 | 26 |
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Workout Graph
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