DAVID LENHART 25:00 row
4,105m
Meters
25:00.0
Time
3:02.7
Pace
212
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 23 |
| Stroke Count | 599 |
| Drag Factor | 136 |
October 30, 2023 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,105m | 3:02.7 | 57 | 497 | 23 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 26 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 26 |
| 15:00.0 | 477m | 5:14.4 | 11 | 338 | 14 |
| 20:00.0 | 922m | 2:42.6 | 81 | 579 | 26 |
| 25:00.0 | 920m | 2:43.0 | 81 | 577 | 27 |
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