DAVID LENHART v1000m/r...3 row
4,024
Meters
21:35.2
Time
2:40.9
Pace
211
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,024 |
| Overall Time | 21:35.2 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 27 |
| Stroke Count | 593 |
| Drag Factor | 134 |
November 26, 2023 16:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.2 | 4,024 | 2:40.9 | 84 | 588 | 27 |
| 5:14.3 | 1,000 | 2:37.1 | 90 | 610 | 28 |
| 11:02.7 | 2,024 | 2:43.7 | 80 | 574 | 27 |
| 5:18.1 | 1,000 | 2:39.0 | 87 | 599 | 28 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.