DAVID LENHART v1000m/r...3 row
4,024m
Meters
21:35.2
Time
2:40.9
Pace
211
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,024m |
| Overall Time | 21:35.2 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 27 |
| Stroke Count | 593 |
| Drag Factor | 134 |
November 26, 2023 16:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.2 | 4,024m | 2:40.9 | 84 | 588 | 27 | |
| 5:14.3 | 1,000m | 2:37.1 | 90 | 610 | 28 | |
| 11:02.7 | 2,024m | 2:43.7 | 80 | 574 | 27 | |
| 5:18.1 | 1,000m | 2:39.0 | 87 | 599 | 28 | |
| r0m |
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Workout Graph
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