DAVID LENHART 5000m row
5,000m
Meters
28:31.8
Time
2:51.1
Pace
260
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 25 |
| Stroke Count | 712 |
| Drag Factor | 146 |
December 13, 2023 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:31.8 | 5,000m | 2:51.1 | 70 | 540 | 25 |
| 6:37.5 | 1,000m | 3:18.7 | 45 | 453 | 22 |
| 5:20.4 | 2,000m | 2:40.2 | 85 | 592 | 26 |
| 5:47.6 | 3,000m | 2:53.8 | 67 | 529 | 24 |
| 5:22.2 | 4,000m | 2:41.1 | 84 | 588 | 27 |
| 5:24.0 | 5,000m | 2:42.0 | 82 | 583 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.