DAVID LENHART 5000m row
5,000m
Meters
26:55.1
Time
2:41.5
Pace
260
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 25 |
| Stroke Count | 684 |
| Drag Factor | 146 |
December 15, 2023 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:55.1 | 5,000m | 2:41.5 | 83 | 585 | 25 |
| 5:22.6 | 1,000m | 2:41.3 | 83 | 587 | 26 |
| 5:19.7 | 2,000m | 2:39.8 | 86 | 594 | 26 |
| 5:22.8 | 3,000m | 2:41.4 | 83 | 586 | 25 |
| 5:28.8 | 4,000m | 2:44.4 | 79 | 571 | 25 |
| 5:21.2 | 5,000m | 2:40.6 | 84 | 590 | 25 |
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Workout Graph
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