DAVID LENHART 5000m row
5,000m
Meters
26:25.1
Time
2:38.5
Pace
264
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 26 |
| Stroke Count | 693 |
| Drag Factor | 145 |
December 20, 2023 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:25.1 | 5,000m | 2:38.5 | 88 | 602 | 26 |
| 5:21.0 | 1,000m | 2:40.5 | 85 | 591 | 26 |
| 5:18.5 | 2,000m | 2:39.2 | 87 | 598 | 26 |
| 5:17.5 | 3,000m | 2:38.7 | 87 | 601 | 26 |
| 5:14.2 | 4,000m | 2:37.1 | 90 | 610 | 26 |
| 5:13.9 | 5,000m | 2:36.9 | 91 | 611 | 26 |
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Workout Graph
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