DAVID LENHART 5500m row
5,500m
Meters
28:16.9
Time
2:34.2
Pace
294
Calories
110
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 27 |
| Stroke Count | 768 |
| Drag Factor | 147 |
January 05, 2024 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:16.9 | 5,500m | 2:34.2 | 95 | 628 | 27 | 110 |
| 5:30.1 | 1,100m | 2:30.0 | 104 | 656 | 28 | 113 |
| 5:41.0 | 2,200m | 2:35.0 | 94 | 623 | 27 | 104 |
| 5:41.8 | 3,300m | 2:35.3 | 93 | 621 | 27 | 109 |
| 5:42.1 | 4,400m | 2:35.5 | 93 | 620 | 27 | 113 |
| 5:41.9 | 5,500m | 2:35.4 | 93 | 620 | 27 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.