DAVID LENHART 5000m row
5,000m
Meters
26:25.3
Time
2:38.5
Pace
264
Calories
117
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 26 |
| Stroke Count | 704 |
| Drag Factor | 145 |
January 12, 2024 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:25.3 | 5,000m | 2:38.5 | 88 | 602 | 26 | 117 |
| 5:18.4 | 1,000m | 2:39.2 | 87 | 598 | 27 | 112 |
| 5:17.1 | 2,000m | 2:38.5 | 88 | 602 | 27 | 113 |
| 5:17.6 | 3,000m | 2:38.8 | 87 | 600 | 26 | 123 |
| 5:14.8 | 4,000m | 2:37.4 | 90 | 608 | 27 | 121 |
| 5:17.4 | 5,000m | 2:38.7 | 88 | 601 | 27 | 119 |
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Workout Graph
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