DAVID LENHART 5000m row
5,000m
Meters
26:03.4
Time
2:36.3
Pace
268
Calories
111
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 26 |
| Stroke Count | 694 |
| Drag Factor | 148 |
January 15, 2024 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:03.4 | 5,000m | 2:36.3 | 92 | 615 | 26 | 111 |
| 5:06.3 | 1,000m | 2:33.1 | 97 | 635 | 27 | 110 |
| 5:07.9 | 2,000m | 2:33.9 | 96 | 630 | 27 | 111 |
| 5:11.1 | 3,000m | 2:35.5 | 93 | 620 | 27 | 110 |
| 5:38.2 | 4,000m | 2:49.1 | 72 | 549 | 24 | 113 |
| 4:59.9 | 5,000m | 2:29.9 | 104 | 657 | 27 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.