DAVID LENHART 5000m row
5,000m
Meters
25:32.8
Time
2:33.2
Pace
267
Calories
110
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 27 |
| Stroke Count | 705 |
| Drag Factor | 146 |
January 19, 2024 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:32.8 | 5,000m | 2:33.2 | 97 | 634 | 27 | 110 |
| 5:09.1 | 1,000m | 2:34.5 | 95 | 626 | 28 | 97 |
| 5:08.5 | 2,000m | 2:34.2 | 95 | 628 | 28 | 115 |
| 5:08.3 | 3,000m | 2:34.1 | 96 | 628 | 27 | 112 |
| 5:02.7 | 4,000m | 2:31.3 | 101 | 647 | 28 | 115 |
| 5:04.2 | 5,000m | 2:32.1 | 99 | 642 | 28 | 115 |
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Workout Graph
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